THE AVERAGE 12oz. HOME-BREW
Beer contains 150 calories.
Beer has no fat.
Beer has no cholesterol.
Beer is caffeine free.
Beer contains no nitrates.
Beer contains 1 gram of protein and 13 grams of carbohydrates.
Beer contains significant amounts of magnesium, selenium, potassium, phosphorus, and biotin.
Beer is chock full of vitamins with impressive amounts of:
B3 (niacin)
B5 (pantothenic acid)
B6 (pyridoxine)
B9 (folate)
Smaller amounts of:
B1 (thiamine)
B2 (riboflavin)
B12 (inotisol and choline)
Beer contains more vitamin P than watermelon
Beer is 92 percent water
Beer contains flavonoids which are antioxidants
Beer contains melanoidins which are antioxidants
Beer contains no death crystals
Crescent City Brew Talk 